Softair

Spring Offering: Acupuncture for you and a loved one package discount. $199 ($101discount) Feel better together and save. (Appointments can be booked back to back or at different times .) 505-270-2035 to book. Offering allergy relief, better energy. Acupuncture Gua Sha Cupping Teas Manuka honey eye wash And more

For those of you who can't make it for Tuesday breakfasts (and anyone else who would like to come) we will be having an additional breakfast EVERY FRIDAY at Copper Canyon Cafe.

Please at least be versed in the basic rules, if you are a beginner that has never played. Meet at the champion court, by the bathrooms. Even though it's drop in when you can, the earlier our members can get there, the better we have a chance of claiming more courts that are close to each other. **A Different Format - Please Read:** What does "drop-in" mean? When you RSVP to the event, you ain't gotta be there right at the start. Stop by whenever and leave when you're ready. I will be there for at least the minimum time posted. Do RSVP so I have an idea of how many to expect, and it's good for the meetup group to track participation. **Play Format:** I need yall's help to keep play fair and fluid for all members. If there are members waiting to be rotated in, the 2 players that just lost in the current game rotate out to wait in line. The first 2 players waiting in line then rotate in, and the players that just won the game stay on court but split up. Holler at me if you need clarification. **What to Expect:** Casual pickleball for all levels; total beginners welcome. This venue is outdoors; if the weather turns, the event may be canceled. Please watch the event page and check your email for updates. We use public courts, and it’s not unusual to wait for court space to become available. **What to Bring:** * Paddle * Balls * Weather appropriate clothing * Hydration * Non-marking court shoes **Important:** If for any reason you are unable to attend, please update your RSVP. Thanks!

Join us for Tea, in the style of a Chinese gung fu tea gathering Friday's at 5pm. Gongfu tea or kung fu tea (Chinese: 工夫茶 or 功夫茶; both gōngfū chá), literally "making tea with skill", is a traditional Chinese tea preparation method sometimes called a "tea ceremony". It is probably based on the tea preparation approaches originating in Fujian and the Chaoshan area of eastern Guangdong.

Please at least be versed in the basic rules, if you are a beginner that has never played. Meet at the champion court, by the bathrooms. Even though it's drop in when you can, the earlier our members can get there, the better we have a chance of claiming more courts that are close to each other. **A Different Format - Please Read:** What does "drop-in" mean? When you RSVP to the event, you ain't gotta be there right at the start. Stop by whenever and leave when you're ready. I will be there for at least the minimum time posted. Do RSVP so I have an idea of how many to expect, and it's good for the meetup group to track participation. **Play Format:** I need yall's help to keep play fair and fluid for all members. If there are members waiting to be rotated in, the 2 players that just lost in the current game rotate out to wait in line. The first 2 players waiting in line then rotate in, and the players that just won the game stay on court but split up. Holler at me if you need clarification. **What to Expect:** Casual pickleball for all levels; total beginners welcome. This venue is outdoors; if the weather turns, the event may be canceled. Please watch the event page and check your email for updates. We use public courts, and it’s not unusual to wait for court space to become available. **What to Bring:** * Paddle * Balls * Weather appropriate clothing * Hydration * Non-marking court shoes **Important:** If for any reason you are unable to attend, please update your RSVP. Thanks!

**Conscious Connected Circular Breathing** **Date • Saturday\, March 28 \| 10 \- 11:30 AM** **Location • Resonant Essentials**, 2703 Broadbent Pkwy NE, Suite J, Albuquerque, NM 87107 **Investment:** $35 Please register in advance to reserve your spot. We start with gentle warmup movements, followed by conscious connected circular breathing sealing our journey with electronic sound healing. **Experience** • Deep relaxation and surrender • Emotional and energetic release • Expanded awareness and consciousness • Heart-opening compassion and self-love • Alignment and activation of the body’s energy A sacred practice supporting emotional healing, energetic renewal, and spiritual transformation. **For all events: Questions or Registration RSVP:** Call or Text: 786-514-6326, Email: [andrea@beyondbreath.org](mailto:andrea@beyondbreath.org), Facebook Messenger Online: resonantessentials.com/events **Please Bring** • A Yoga mat • Small pillow • Blanket • Eye mask *If needed an extra pillow/blanket to support your lower back* First-time participants will be asked to sign a waiver. I look forward to breathing with you.

Spring Offering: Acupuncture for you and a loved one package discount. $199 ($101discount) Feel better together and save. (Appointments can be booked back to back or at different times .) 505-270-2035 to book. Offering allergy relief, better energy. Acupuncture Gua Sha Cupping Teas Manuka honey eye wash And more

Basic Two Step consists of two quick steps followed by two slow steps. It is a partnered dance, often found at country bars. Nightclub and 4-count swing (Country Western Swing) are also partnered dances and easy to find in Albuquerque. Great for beginner students. Join us at any time. Drop-in lessons are $19 + tax. [Packages](https://www.cspdancestudios.com/group-classes/) are available which brings the prices down per class. Clicking the "Going" button here on Meetup does not register you for class! [Click here to register](https://clients.mindbodyonline.com/classic/mainclass?studioid=19557&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=12%2f19%2f2023&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1) and make a MindBody Profile, or you can call the studio at 505-883-9521.

Last year I was asked about doing La Ventana Arch. It’s always been on the list. Today I was out exploring El Malpais and came across Sandstone Bluffs Trail. As I was looking into it more, I realized it’s only about 10 minutes from Ventana Arch. Sandstone Bluffs is 2.6 miles with wide open views across the desert and lava fields. Ventana Arch is a short walk but such an iconic spot. Since we’re trying to explore new areas this year and mix things up a bit, I thought why not pair them together? We’ll start with Sandstone Bluffs, then head over to La Ventana Arch and take in both in one trip. Two great spots, one drive, something new for us to experience together. See you on the trails. [Sandstone Bluffs Trail, New Mexico - 263 Reviews, Map | AllTrails](https://www.alltrails.com/trail/us/new-mexico/sandstone-bluffs-trail) [La Ventana Arch, New Mexico - 351 Reviews, Map | AllTrails](https://www.alltrails.com/trail/us/new-mexico/la-ventana-arch)

Farewell to Jack, our good friend, and great musician... He will be missed greatly... He is going into full retirement after more than 20 years as a musician... We have had him in our lives for many, many years 😍 and he has become near and dear to us all... Come out for a great performance with Stratus Phear🎸 Saturday 3-28-26... For Jacks final time on stage...Hope to see you there...!!!💃🕺 Social hour at 5:00.

Join Stratus Phear at Hops & Dough Taproom... For great music, great friends, great food... So come out for a fabulous play list of songs and great time on the dance floor... Hope to see you there...🕺💃 Social hour 6:00... LOCATION... 6361 RIVERSIDE PLAZA ALBUQUERQUE NM

*"He is not here, but has risen. Remember how he told you, while he was still in Galilee, that the Son of Man must be delivered into the hands of sinful men and be crucified and on the third day rise.”* \- Luke 24:6\-7 Let us contemplate this while a new day dawns in the mountains. Logistics: Meet at 5:45 AM at St. John’s UMC east parking lot or 6:15 AM at the Grand Enchantment Trailhead just outside of Tijeras (Google Maps: "Canyon Estates - Grand Enchantment Trailhead"); please RSVP in either case. We plan to be back to the cars by 8:15 AM and the church before 8:45. 1 mile round trip, elevation gain 300 feet, rocky trail, so moderate. Bring water, lights, and trekking poles if desired. Sunrise is at 6:46. Organizer: Mike Furnish, CLM, 505-440-7292; [[mdfurnish@comcast.net](mailto:mdfurnish@comcast.net)]([mailto:mdfurnish@comcast.net](https://mailto:mdfurnish@comcast.net/)). Upcoming Mountain Cathedrals: May 23, June 13

GRAVITY YOGA® I can get you this flexible too! OFFERS • Targeted mobility classes • Personal attention • Consistency with well planned classes INVOLVES • Longer hold times • Calming breath work • Calming playlist • Easy poses IMPROVES / Strength V Flexibility / Balance Flexibility reverses aging and promotes healing Together Source Studio 2 1111 Carlisle Blvd. SE Thursdays 5:30 - 6:30 pm $12 Drop in $100 10 class pass Patricia Rockwood, MA (500RYT) Wilderness Within LLC wildwomanishome Certified Gravity Yoga Instructor 505-210-1585

## **Invitation to Sacred Breath Alignment** ### **Hosted by Unity Valdes \| Founder of Becoming \|** **Beloved Soul,** **You are warmly invited to join me for an evening of Sacred Breath Alignment — a gentle yet powerful journey into coherence, connection, and inner peace.** **This is Sacred Breath Alignment — the Blueprint of Becoming.** **In this practice, we breathe not to control, but to remember.** **Through slow, rhythmic breathing guided by awareness of the heart, we harmonize the nervous system, calm the mind, and awaken the subtle intelligence of the body. When the heart and brain move in coherence, the body begins to heal itself — bringing ease where there was dis-ease, and wholeness where there was fragmentation.** **This sacred container is open to all who wish to:** **🌬️ Release emotional tension and energetic heaviness** **💓 Restore calm and clarity within** **🌿 Reconnect to the wisdom and rhythm of their breath** **✨ Awaken their natural state of peace and presence** **We gather to remember that Breath is the Blueprint — it connects us all, restores balance, and gently guides us home to ourselves.** *** ### **🕊️ Event Details** **Date & Time: Feb 7th 2026 -10AM-12PM** Location: 1111 Carlisle Blvd SE, Albuquerque, NM 87106. Next to coffee shop, Room 1 Exchange: Donation-based — offer what your heart feels called to give **What to Bring: Comfortable clothing, water, a towel or yoga mat, and your full presence.** **PLEASE RSVP** for this event so I know head count. If you decide to bring someone as well, kindly let me know. Thanks

**Event Agenda** Doors open at 5:45, meeting starts at 06:15 **06:15** \- Lightning Talks and Community introductions **06:45** \- Featured Presentation \- TBA **07:15 - 8:00** Networking As always, we leave time to hear from our community - come prepared with some code/ slides and show us what you've been working on. Be prepared to observe a 5 minute cutoff. Want to connect with our community and presenters from this or previous events? Join our our discord! [https://discord.gg/PGsFk2SFXg](https://discord.gg/PGsFk2SFXg) **Where:** *Poki Poki Cevicheria* 3517 Wyoming Blvd NE Drinks and full menu available! Doors open at 5:45, meeting starts at 06:15.

Come join Southwesties for an evening of West Coast Swing. Whether you are just beginning, or have been dancing West Coast for years, please come join us every Thursday Night at the Lloyd Shaw Dance center for a fun time. Cost is JUST $3 cash at the door for up to 3 hours of dancing, what a deal. And if this is your first ever visit, it is COMPLETELY free!! From 7PM to 745PM is a basic lesson generously given by an experienced member of SouthWesties. The 1st Thursday lesson of each month is for absolute beginners who have no experience whatsoever. The 2nd, 3rd, and 4th Thursday lessons build cumulatively from the previous Thursday, but come any week as there is always a brief refresher of the basic steps. And then the cycle starts over again the following month. We especially welcome all who are new to dancing, and emphasize respect and politeness to all. Come enjoy a safe, smoke, drug, and alcohol free environment, and be sure to have FUN!